Pulses and Rices

Pulses and Rices

Pulses and Rices is a perfect mix of ingredients, high in nutritional values, rich in proteins, antioxidants and Vitamin E.
Naturally rich in fiber and proteins, minerals and vitamin E.
Ingredients
Green beans, cauliflower, brown rice, chickpeas, pumpkin, broccoli, wild rice, basmati rice, black beans, edamame soybeans, carrots, sunflower seeds 5%, salt. Manufactured in a faciloty that also processes peas and broadbeans. Gluten free.
The best from Nature!
For 100 g Per portion (200 g)
Energy 564 kJ / 135 kcal 1129 kJ / 270 kcal
Total fat 6 g 12 g
Saturated fatty acids 0,8 g 1,6 g
Carbohydrate 12 g 24 g
Sugars 1,9 g 3,8 g
Fiber 5,6 g 11 g
Proteins 5,5 g 11 g
Salt 0,12 g 0,24 g
Manganese 0,6 mg (30%*) 1,2 mg (60%*)
Vitamin E 4 mg (33%*) 8 mg (67%*)
Directions
Preparazione
Pan
7
Pour the frozen product in a non-sticking pan with one tablespoon of olive oil, one of water and a pinch of salt, if desired. Cover and cook for 3 minutes. Remove the lid and keep cooking for 3 minutes, stirring now and then.
Preparazione
Microwave
6
Place the sealed bag on a microwave safe dish with back sealing facing up. Insert in the microwave oven and cook for 5 minutes. After cooking remove the dish from the oven and wait 1-2 minutes before opening the bag. Pour the mix of pulses and rices in a bowl and season to taste.
You and Orogel
When you take care of your wellness, you must take care of food and sport as well. Our habits are very important to define what andd who we are. That’s why Orogel’s products are naturally rich in important nutrients for our organism.
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