From the most fish-rich seas Orogel selects and brings to you the best fish products with all their freshness and natural goodness intact. Codfish Sticks, naturally rich in proteins, are the perfect meal for all the family.
Alaska codfish fillets (65%), wheat flour, water, sunflower oil, salt, natural yeast, paprika, turmeric. May contain traces of MUSTARD. CAUTION: due to the use of fish fillets there may be fishbones and fragments thereof.
For 100 g | Per portion (25 g) | |
---|---|---|
Energy | 782 kJ / 187 kcal | 195 kJ / 47 kcal |
Total fat | 8.5 g | 2.1 g |
Saturated fatty acids | 1.4 g | 0.4 g |
Carbohydrate | 15 g | 3.8 g |
Sugars | 1.8 g | 0.5 g |
Fiber | 1 g | 0.3 g |
Proteins | 12 g | 3 g |
Salt | 0.6 g | 0.15 g |
Monounsaturated fat | 1.7 g | 0.4 g |
Polyunsaturated fat | 5.1 g | 1.3 g |
Omega 3 (Epa and Dha) | 500 mg | 125 mg |
Codfish sticks are naturally rich in proteins that help build and maintain muscle mass. They also provide vitamin E that helps protect cells from oxidative damage and are high in Omega 3 long chain (EPA + DHA) fatty acids. A daily intake of 250 mg of these fats supports cardiovascular health. |