Shelled clams
High quality and freshness. Orogel Shelled Clams bring to your table all the flavours of the sea and are offered in a handy packaging that preserves all their taste.
Naturally rich in VITAMIN B12, iron, selenium and Omega 3
Ingredients
Broth (water, clam broth, salt), clams 40% (Chamales Gallina caught in the Black Sea with hydraulic dredges). It may contain traces of crustaceans.
The best from Nature!
| For 100 g | Per portion (50 g) | |
|---|---|---|
| Energy | 258 kJ / 61 kcal | 129 kJ / 31 kcal |
| Total fat | 1 g | 0,5 g |
| Saturated fatty acids | 0,3 g | 0,2 g |
| Carbohydrate | 1 g | 0,5 g |
| Sugars | 0 g | 0 g |
| Proteins | 12 g | 6 g |
| Salt | 1,25 g | 0,63 g |
| Iron | 12 mg | 6 mg |
| Omega 3 (Epa and Dha) | 260 mg | 130 mg |
| Selenium | 36 µg | 18 µg |
| Vitamin B12 | 10 µg | 5 µg |
| Selenium helps protect cells from oxidative damage. Iron and Vitamin B12 contribute to the production of red blood cells and the proper functioning of the immune system. A daily intake of 250 mg of Omega 3 long chain fatty acids (EPA and DHA) supports cardiovascular health. | ||
Directions
How to use it!
Let the clams thaw at room temperature for about 2 hours, or remove them from the pack defrost them in microwave oven (300 W) for 3 minutes,. Remove clams from broth and use them as a fresh product. Toss them in a pan with extra virgin olive oil, garlic and parsley, and use them for bruschetta or for spaghetti dressing.
Find out more about Orogel's products!
Squids, mussels, shelled shrimps and shelled clams: this mix for risotto and spaghetti is perfect...
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