Shelled mussels

Shelled mussels

Orogel Shelled Mussels are a versatile ingredient that you can use in many recipes. Tray them to season spaghetti with tomato sauce.
Naturally rich in Omega 3 fatty acids
Ingredients
Frozen chilean shelled mussels. Produced in a facility that processes CRUSTACEANS, FISH and SULPHITES
The best from Nature!
For 100 g Per portion (100 g)
Energy 329 kJ / 78 kcal 329 kJ / 78 kcal
Total fat 2 g 2 g
Saturated fatty acids 0,6 g 0,6 g
Carbohydrate 3 g 3 g
Sugars 0 g 0 g
Proteins 12 g 12 g
Salt 0,5 g 0,5 g
Omega 3 (Epa and Dha) 900 mg 900 mg
Mussels are rich in Omega 3 long chain fatty acids (EPA + DHA). A daily intake of 250 mg of these fats supports cardiovascular health.
Directions
cucinalo così
How to use it!
If you want to eat them as they are, pour the frozen mussels in lightly salted boiling water, wait for water to boil, cook for 1 minute and drain them. To use them in a preparation just add them frozen during cooking.
You and Orogel
When you take care of your wellness, you must take care of food and sport as well. Our habits are very important to define what andd who we are. That’s why Orogel’s products are naturally rich in important nutrients for our organism.
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