Pulses and Rices with Sunflower Seeds and Vegetables

3 pulses and 3 rices, with sunflower seeds. A good mix of ingredients with high nutritional values and a well-balanced taste.

Ingredients

Green beans, cauliflower, brown rice, chickpeas, pumpkin, broccoli, wild rice, basmati rice, black beans, Edamame SOYBEANS, carrots, sunflower seeds 5%, salt. Gluten free. Manufactured in a facility that also processes broad beans.

Product Features

Packs per carton	4
Cartons per pallet	180
Weight	1.000 g
Product Code	310672

Directions

Pan

10 min

Pour the frozen product in a non-stick pan with 100 cc of water and a tablespoon of extravirgin olive oil. Cover with a lid and cook for 10 minutes over medium heat, stirring now and then.

Steam Oven

7 min

Pour the product on a perforated baking pan without thawing, cover and put it in a hot oven at 150°C. Bake for 7 minutes after the temperature has gone up again.

Tasty Tips

A great mix of healthy ingredients perfect to create a vegetarian and vegan recipe. The mix is also gluten free. Serve it with some salmon dices for a great entree.

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Pulses and Rices with Sunflower Seeds and Vegetables

Ingredients

Product Features

Directions

I consigli di Amico Chef

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