Pulses and Rices with Sunflower Seeds and Vegetables

Pulses and Rices with Sunflower Seeds and Vegetables

3 pulses and 3 rices, with sunflower seeds. A good mix of ingredients with high nutritional values and a well-balanced taste.

Ingredients

Green beans, cauliflower, brown rice, chickpeas, pumpkin, broccoli, wild rice, Basmati rice, black beans, Edamame soybeans, carrots, sunflower seeds 5%, salt. Produced in a plant that also processes broad beans.

Product Features

Packs per carton 4
Cartons per pallet 180
Weight 1.000 g
Product Code 310672

Directions

Preparazione
Pan
10 min
Pour the frozen product in a non-stick pan with 100 cc of water and a tablespoon of extravirgin olive oil. Cover with a lid and cook for 10 minutes over medium heat, stirring now and then.
Preparazione
Steam Oven
7 min
Pour the product on a perforated baking pan without thawing, cover and put it in a hot oven at 150°C. Bake for 7 minutes after the temperature has gone up again.
suggerimenti golosi
Tasty Tips
A great mix of healthy ingredients perfect to create a vegetarian and vegan recipe. The mix is also gluten free. Serve it with some salmon dices for a great entree.

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