Pulses and Rices with Sunflower Seeds and Vegetables

3 pulses and 3 rices, with sunflower seeds. A good mix of ingredients with high nutritional values and well balanced taste.

Ingredients

Green beans, cauliflower, brown rice, chickpeas, pumpkin, broccoli, wild rice, Basmati rice, black beans, Edamame soybean, carrots, sunflower seeds 5%, salt. Produced in a plant that processes also broad beans.

Product Features

Packs per carton	4
Cartons per pallet	180
Weight	1.000 g
Product Code	310672

Directions

Convection Oven

7 min

Preheat oven to 150 °C, pour the frozen product onto a baking tray, cover and put in the oven. Wait for oven to heat up to set temperature and cook for 7 minutes.

Pan

10 min

pour the frozen product in a non-stick pan with 100 cc of water and a tablespoon of extravirgin olive oil. Cover with a lid and cook for 10 minutes over medium heat, stirring now and then.

Tasty Tips

A great mix of healthy ingredients perfect to create a vegetarian and vegan recipe. The mix is also gluten free. Serve it with some salmon dices for a great entree.

I consigli di Amico Chef

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Pulses and Rices with Sunflower Seeds and Vegetables

Ingredients

Product Features

Directions

I consigli di Amico Chef

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