Garganelli with shrimps and courgettes
The great Italian tradition recipes ready in minutes. The passion and warmth of the classic cuisine join the aroma and flavor of the best ingredients. Orogel, enjoy eating well! Have a nice garganelli dish with courgette dices and prawns.
Pronti in pochi minuti in padella o al microonde!
Ingredients
Partially cooked EGG pasta 50% (durum WHEAT semolina, wheat flour, water, EGGS 8.5% in the final product, salt), water, grilled zucchini 14.5% SHRIMPS 7% (SHRIMPS, salt), onion , CREAM, extra virgin olive oil, sunflower oil, CELERY, carrots, WHEAT starch, WHEAT flour, broth mix (salt, potato starch, yeast extract, dehydrated FISH and CRUSTACEANS, potato maltodextrin, vegetables in varying proportions: onion, carrot,...
CELERY, parsley, garlic, sunflower oil, natural flavorings, ginger, nutmeg, pepper), parsley, salt, garlic, black pepper, red pepper. Produced in a facility that also processes: SOY, MOLLUSKS.
The best from Nature!
| For 100 g | Per portion (300 g) | |
|---|---|---|
| Energy | 563 kJ / 134 kcal | 1689 kJ / 402 kcal |
| Total fat | 3,1 g | 9,3 g |
| Saturated fatty acids | 0,8 g | 2,4 g |
| Carbohydrate | 20 g | 60 g |
| Sugars | 1,2 g | 3,6 g |
| Fiber | 1,8 g | 5,4 g |
| Proteins | 5,5 g | 16,5 g |
| Salt | 0,55 g | 1,65 g |
Directions
Pan
5 minutes
Pour the frozen SHRIMP AND COURGETTE GARGANELLI in a non-stick pan with 1 tablespoon of extra virgin olive oil and one of water. Cover and cook over medium heat for 5 minutes. Uncover and cook for 2 more minutes, stirring occasionally.
Microwave
5 minutes
Microwave 900w: New microwaveable bag. Place the sealed bag on a microwave safe dish with back sealing facing up. Cook in the microwave for 5 minutes. After cooking remove dish and bag from oven and wait 1-2 minutes before opening the bag. Pour the SHRIMP AND COURGETTE GARGANELLI on a plate and stir until creamy. Increase cooking time by 1 minute every 100 watt of lower power. CAUTION: do not open or puncture the bag before putting it in the microwave oven. After cooking the bag will be hot, touch it only at the ends.
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