Minestrone Leggerezza

Minestrone Leggerezza

Plenty of vegetables, skillfully mixed for a fresh and light Minestrone full of flavor. No beans and no potatoes, Minestrone Leggerezza Orogel is a light recipes, with less calories than a traditional veggie soup.
Naturally high in fiber. No beans and potatoes. Low energy.
Ingredients
Carrots, zucchini, tomatoes, green beans, pumpkin, cauliflower, CELERY, spinach, cultivated mushrooms (Agaricus bisporus), leek, onion, broccoli, basil. Produced in a facility that also processes peas and broad beans.
The best from Nature!
For 100 g Per portion (270 g)
Energy 90 kJ / 21 kcal 135 kJ / 32 kcal
Total fat 0 g 0 g
Saturated fatty acids 0 g 0 g
Carbohydrate 2,9 g 4,4 g
Sugars 2,7 g 4,1 g
Fiber 1,8 g 2,7 g
Proteins 1,1 g 1,7 g
Salt 0,08 g 0,12 g
Il sale è calcolato dal sodio naturalmente presente nelle verdure.
Directions
Preparazione
Pot
18 minutes
Pour the frozen LEGGEREZZA MINESTRONE boiling water. Wait for water to boil, cover and cook for 18 minutes. in a large enough pot and cook over medium heat for 7 minutes, stirring occasionally. Use equal amounts of water and vegetables for a medium density Minestrone.
Preparazione
Pressure Cooker
8-9 minuti
Pour the frozen MINESTRONE LEGGEREZZA in the cooker with water. Lock the lid and cook for 8-9 minutes from the whistle. Use 700 ml of water and 750 g for a medium density Minestrone.
suggerimenti golosi
Tasty Tips
For a fresher taste add 1 or 2 tablespoons of pesto to the MINESTRONE LEGGEREZZA before cooking end time. For a richer and denser Minestrone add a handful of rice or pasta per person, after 5 minutes of cooking time. You can creatively use the vegetables in the MINESTRONE LEGGEREZZA to prepare a “primavera” risotto, adding grated Grana Padano cheese before cooking time end. You can use the vegetables to fill crepes, pancakes, or vegetarian Lasagna. Pour the vegetables in a pan with a drizzle of extra virgin olive oil, add béchamel and grated Grana Padano cheese, cook over low heat and the filling is ready.
Ingredients
  • 1 bag of Orogel Minestrone Leggerezza
  • 1 shallot
  • extra virgin olive oil
  • 200 g spelt Maltagliati
  • 4 grains of black pepper
  • salt
You and Orogel
When you take care of your wellness, you must take care of food and sport as well. Our habits are very important to define what andd who we are. That’s why Orogel’s products are naturally rich in important nutrients for our organism.
Find out more about Orogel's products!
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