Light Minestrone

Light Minestrone

Plenty of vegetables, skillfully mixed for a fresh and light Minestrone full of flavor. No beans and no potatoes, Orogel Light Minestrone is a light recipes, with less calories than a traditional veggie soup.

Naturally high in fiber. No beans and potatoes. Low energy.

Ingredients

Carrots, zucchini, tomatoes, green beans, pumpkin, cauliflower, CELERY, spinach, cultivated mushrooms (Agaricus bisporus), leek, onion, broccoli, basil. Produced in a facility that also processes peas and broad beans.

The best from Nature!

For 100 g Per portion ()
Energy 50 kJ / 12 kcal 135 kJ / 32 kcal
Total fat 0 g 0 g
Saturated fatty acids 0 g 0 g
Carbohydrate 1,6 g 4,4 g
Sugars 1,5 g 4,1 g
Fiber 1 g 2,7 g
Proteins 0,6 g 1,7 g
Salt 0,04 g 0,12 g
Il sale è calcolato dal sodio naturalmente presente nelle verdure.
I valori nutritivi sul minestrone pronto sono ottenuti con la cottura in pentola, come indicato qui sotto, senza aggiunta di sale né olio.

Directions

Preparazione
Pot
18 minutes
Pour the frozen Light Minestrone in boiling water. Wait for water to boil, cover and cook for 18 minutes. in a large enough pot and cook over medium heat for 7 minutes, stirring occasionally. Use equal amounts of water and vegetables for a medium density Minestrone.
Preparazione
Pressure Cooker
6 minuti
Pour the frozen Light Minestrone in the cooker with water. Lock the lid and cook for 8-9 minutes from the whistle. Use 700 ml of water and 750 g for a medium density Minestrone.
suggerimenti golosi
Tasty Tips
For a fresher taste add 1 or 2 tablespoons of pesto to the Light Minestrone before cooking end time. For a richer and denser Minestrone add a handful of rice or pasta per person, after 5 minutes of cooking time. You can creatively use the vegetables in the MINESTRONE LEGGEREZZA to prepare a “primavera” risotto, adding grated Grana Padano cheese before cooking time end. You can use the vegetables to fill crepes, pancakes, or vegetarian Lasagna. Pour the vegetables in a pan with a drizzle of extra virgin olive oil, add béchamel and grated Grana Padano cheese, cook over low heat and the filling is ready.
Cook with us!

Minestrone Leggerezza with Maltagliati with olive oil, garlic and shallot

45
4
Simple
Ingredients
vedi tutti
  • 1 bag of Orogel Minestrone Leggerezza
  • 1 shallot
  • extra virgin olive oil
  • 200 g spelt Maltagliati
  • 4 grains of black pepper
  • salt
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Minestrone Leggerezza 750 g
Minestrone Leggerezza 450 g

Available in the
Food Service range

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