"Verdurì" Artichokes Puree

The best artichokes harvested when still extremely fresh from the most suitable soils to ensure that the best of what nature has to offer is served on the table. High-fibre and low-fat.

Naturally rich in fibre.
Low-fat.

Ingredients

Vegetables (artichokes 36% of the finished product, potatoes, shallot), water, extra virgin olive oil, salt. Gluten-free.

The best from Nature!

For 100 g Per portion (300 g)
Energy 155 kJ / 37 kcal 464 kJ / 111 kcal
Total fat 1.7 g 5.1 g
Saturated fatty acids 0.2 g 0.6 g
Carbohydrate 3.7 g 11 g
Sugars 0.9 g 2.7 g
Fiber 1.5 g 4.5 g
Proteins 1 g 3 g
Salt 0.5 g 1.5 g
Orogel has always paid attention to physical well-being. Nutrition guidelines recommend a sodium intake reduction, so salt is used sparingly in our products.

Directions

Preparazione
Pot
7 minutes
Pour Verdurì Artichokes in a large pot without thawing and cook over medium heat for about 7 minutes, stirring occasionally.
suggerimenti golosi
Tasty Tips
You can enrich Verdurì Artichokes by adding some bread croutons or grated cheese to taste. If you wish an even richer dish, you can add some rice or pasta - a handful per person plus a glass of water each - and cook for the time needed. You can make your Verdurì even more precious by adding some shelled prawns and chopped parsley.
You and Orogel
When you take care of your wellness, you must take care of food and sport as well. Our habits are very important to define what and who we are. That’s why Orogel’s products are naturally rich in important nutrients for our organism.
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