Verdurì with Cereals and Legumes

Verdurì with Cereals and Legumes

Tasty and flavourful, Verdurì 5 Cereali Orogel is a special soup with cereals and legumes. It is a high-fiber food rich in proteins and…taste!
Naturally high in fiber. Natural source of Manganese. Less than 2% of fats.
Ingredients
Legumes puree (water, legumes in varying proportions 18% in finish product: peas, cannellini beans, borlotti beans, chickpeas, lentils, green beans; tomato puree, carrots, celery, onion, extra virgin olive oil, salt), partially cooked whole cereals in variable proportions 20% (spelt, barley, rice, oats, wheat, water). Produced in a facility that also processes broadbeans.
The best from Nature!
For 100 g Per portion (300 g)
Energy 287 kJ / 68 kcal 861 kJ / 205 kcal
Total fat 1,4 g 4,2 g
Saturated fatty acids 0,3 g 0,9 g
Carbohydrate 9,1 g 27 g
Sugars 1,4 g 4,2 g
Fiber 4,1 g 12,3 g
Proteins 2,8 g 8,4 g
Salt 0,45 g 1,35 g
Manganese 0,4 mg (20%*) 1,2 mg (60%*)
Orogel has always paid attention to physical well-being. Nutrition guidelines recommend a sodium intake reduction, so salt is used sparingly in our products.
Directions
Preparazione
Pot
7 minutes
Pour the frozen 5 CEREAL VERDURI’ in a large enough pot and cook over medium heat for 7 minutes, stirring occasionally.
suggerimenti golosi
Tasty Tips
Pour a drizzle of extra virgin olive oil and sprinkle with pepper before serving. To enrich the 5 CEREAL VERDURI’ add frozen peeled shrimps before cooking end time.
You and Orogel
When you take care of your wellness, you must take care of food and sport as well. Our habits are very important to define what andd who we are. That’s why Orogel’s products are naturally rich in important nutrients for our organism.
Find out more about Orogel's products!
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