Verdurì with Pumpkin and Carrot

Verdurì with Pumpkin and Carrot

A bright colored, delicate tasting vegetable puree, with plenty of beta-carotene, precursor of Vitamin A. Verdurì Orogel with pumpkin and carrots is a delicate soup that you can also enjoy with toasted bread or pumpkin seeds.
Naturally high in fiber and Vitamin A. Less than 3% of fats.
Ingredients
Pumpkin 47% water, carrots 17%, onion, extra virgin olive oil, salt, garlic, yeast extract, rosemary. GLUTEN FREE
The best from Nature!
For 100 g Per portion (300 g)
Energy 202 kJ / 49 kcal 606 kJ / 146 kcal
Total fat 2,7 g 8,1 g
Saturated fatty acids 0,4 g 1,2 g
Carbohydrate 4,4 g 13 g
Sugars 3,3 g 9,9 g
Fiber 1,7 g 5,1 g
Proteins 0,8 g 2,4 g
Salt 0,58 g 1,7 g
Vitamin A 350 µg (44%*) 1.050 µg (131%*)
Orogel has always paid attention to physical well-being. Nutrition guidelines recommend a sodium intake reduction, so salt is used sparingly in our products.
Directions
Preparazione
Pot
7 minutes
Pour the frozen PUMPKIN AND POTATO VERDURI’ in a large enough pot and cook over medium heat for 7 minutes, stirring occasionally.
suggerimenti golosi
Tasty Tips
Turn the PUMPKIN AND CARROT VERDURI’ in a rich soup adding chickpeas and chopped rosemary. Add diced roasted bacon to make it even more delicious.
Ingredients
  • Orogel Pumpkin and carrots Verdurì (1 bag)
  • 24 large clams
  • 1 garlic clove
  • salt and pepper
  • 200 g cuttlefish strips
  • 1 rosemary sprig
  • extra virgin olive oil
You and Orogel
When you take care of your wellness, you must take care of food and sport as well. Our habits are very important to define what andd who we are. That’s why Orogel’s products are naturally rich in important nutrients for our organism.
Find out more about Orogel's products!
A classic soup of the Italian tradition, with healthy barley and fine and tasty Porcini...
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