A creamy and tasty soup with chickpeas and lentils. A traditional recipe of the Italian cuisine, prepared with the best ingredients of the Mediterranean Diet.
Pulses (chickpeas 33% and black lentils 10% in the soup, borlotti beans), water, tomato sauce, shallot, extra virgin olive oil 2%, onion, carrot, celery, salt, rosemary, garlic. Produced in a plant that also processes broad beans. GLUTEN FREE
|Per 100 g of ready soup||Per serving of ready soup (300g)|
|Energy||354 kJ / 85 kcal||1062 kJ / 254 kcal|
|Total fat||2.5 g||7.5 g|
|Saturated fatty acids||0.4 g||1.3 g|
|Carbohydrate||8 g||25 g|
|Sugars||0.8 g||2.5 g|
|Fiber||5.3 g||16 g|
|Proteins||5 g||14 g|
|Salt||0.4 g||1.3 g|
|* Nutritional values refer to the soup prepared according to the instructions written on the side. Two servings per package.
According to nutritional recommendations, it is advisable to reduce the use of salt. So, we use only very little quantities to make our products.