Yellow-fleshed potatoes, courgettes, super sweet carrots, delicate fennels and delectable flat green beans: the best ingredients to make a side dish which is rich in colours and taste, that's Contorno Amico. High-fibre and vitamin A: get your fill of health with only 36 calories per 100 grams and no added fat, so you can choose any seasoning with no diet regrets!
|For 100 g||Per portion (200 g)|
|Energy||134 kJ / 32 kcal||269 kJ / 64 kcal|
|Total fat||0 g||0 g|
|Saturated fatty acids||0 g||0 g|
|Carbohydrate||6 g||12 g|
|Sugars||2 g||4 g|
|Fiber||1.7 g||3.4 g|
|Proteins||1.1 g||2.2 g|
|Salt||0.05 g||0.1 g|
|Vitamin A||400 µg (50%*)||800 µg (100%*)|
|* of the Reference Nutritional Values
The salt content is exclusively due to the presence of naturally occurring sodium in the vegetables.