Naturally rich in fibre and Vitamin A.
Low-Fat.
Yellow-fleshed potatoes, courgettes, super sweet carrots, delicate fennels and delectable flat green beans: the best ingredients to make a side dish which is rich in colours and taste, that's Contorno Amico. High-fibre and vitamin A: get your fill of health with only 36 calories per 100 grams and no added fat, so you can choose any seasoning with no diet regrets!
For 100 g | Per portion (133 g) | |
---|---|---|
Energy | 151 kJ / 36 kcal | 200 kJ / 47 kcal |
Total fat | 0 g | 0 g |
Saturated fatty acids | 0 g | 0 g |
Carbohydrate | 7 g | 9.3 g |
Sugars | 2.3 g | 3.1 g |
Fiber | 1.6 g | 2.1 g |
Proteins | 1.1 g | 1.5 g |
Salt | 0.05 g | 0.07 g |
Vitamin A | 400 µg (50%*) | 530 µg (66%*) |
* of the Reference Nutritional Values The salt content is exclusively due to the presence of naturally occurring sodium in the vegetables. |