Contorno Tricolore

Contorno Tricolore

Three colours, three vegetables: cauliflower, carrots and broccoli. Orogel Contorno Tricolore makes any of your dish healthy and tasty…and rich of Vitamin A!
Naturally high in fiber and Vitamin A and C. No added salt.
Ingredients
In varying proportions: cauliflower, carrots, broccoli.
The best from Nature!
For 100 g Per portion (150 g)
Energy 107 kJ / 26 kcal 161 kJ / 38 kcal
Total fat 0 g 0 g
Saturated fatty acids 0 g 0 g
Carbohydrate 2,5 g 3,8 g
Sugars 2,3 g 3,5 g
Fiber 2,4 g 3,6 g
Proteins 1,8 g 2,7 g
Salt 0,08 g 0,12 g
Vitamin C 30 mg (38%*) 45 mg (56%*)
Vitamin A 350 µg (44%*) 525 µg (65%*)
Il sale è calcolato dal sodio naturalmente presente nelle verdure.
* dei Valori Nutritivi di Riferimento
Directions
Preparazione
Pan
10 minutes
Pour the frozen CONTORNO TRICOLORE in a non-stick pan with 2 tablespoons of water and the desired seasoning (oil. salt, aromatic herbs). Cover and cook for 10 minutes, stirring occasionally.
Preparazione
Microwave
8 minutes
NEW MICROWAVEABLE BAG: steam cooking inside the microwaveable bag retains vegetables properties, nutritional values and enhances their flavor. Place the sealed bag on a microwave safe dish with back sealing facing up. Put it in the microwave oven and cook for 8 minutes. After cooking remove the dish from the oven, wait 1-2 minutes before opening the bag. Pour the CONTORNO TRICOLORE in a container and use it as desired. Increase cooking time by 1 minute every 100 watt of lower power. CAUTION: do not open or puncture the bag before putting it in the microwave oven. After cooking the bag will be hot, touch it only at the ends.
suggerimenti golosi
Tasty Tips
With CONTORNO TRICOLORE it’s easy to prepare a light and tasty dish in no time. Toss it in a pan with chicken and pork bites, season with aromatic herbs to taste. For an exotic flavor add a tablespoon of curry and a small amount of milk. Serve with white rice.
Cook with us!
15
4
Very simple
Ingredients
  • 2 Orogel Contorno Tricolore bags
  • 50 g stale bread soft part
  • an orange
  • salt and pepper
  • 1 teaspoon Orogel parsley
  • 1 tablespoons of slivered almonds
  • extra virgin olive oil
You and Orogel
When you take care of your wellness, you must take care of food and sport as well. Our habits are very important to define what andd who we are. That’s why Orogel’s products are naturally rich in important nutrients for our organism.
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Available in the
Food Service range
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