Friarielli Seasoned

Friarielli Seasoned

A traditional side-dish of the Southern Italian cuisine, this combination of friarielli (turnip tops leaves) and garlic is perfect for all the family!

Cucina Italiana: traditional Italian dishes prepared with the best ingredients. Ready in a few minutes.


Friarielli 92%, sunflower oil, extra virgin olive oil, salt, garlic.

The best from Nature!

For 100 g Per portion (133 g)
Energy 304 kJ / 74 kcal 404 kJ / 98 kcal
Total fat 6.5 g 8.6 g
Saturated fatty acids 0.7 g 0.9 g
Carbohydrate 0.6 g 0.8 g
Sugars 0.4 g 0.5 g
Fiber 3.4 g 2.7 g
Proteins 2.2 g 2.9 g
Salt 0.45 g 0.6 g
Vitamin A 450 µg (56%*) 598 µg (75%*)
* of the nutritional reference values


10 minutes
Pour the frozen FRIARIELLI in a non-stick pan with 2 tablespoons of water. Cover and cook for 10 minutes over medium heat, stirring occasionally.
suggerimenti golosi
Tasty Tips
To make FRIARIELLI more appetizing add chili pepper during cooking. For a rich and tasty dish, brown some sausage bites in a pan, add FRIARIELLI, cover and cook for 10 minutes, stirring occasionally.
You and Orogel
When you take care of your wellness, you must take care of food and sport as well. Our habits are very important to define what and who we are. That’s why Orogel’s products are naturally rich in important nutrients for our organism.
A newsletter to suit everybody's fancy and appetite

Discover Orogel’s natural wholesomeness

Plenty of recipes, insights and tips to taste the natural wholesomeness of our products.


Available in the
Food Service range

Find out more