Friarielli "Rich Taste"
A traditional side-dish of the Southern Italian cuisine, this combination of friarielli (turnip tops leaves) and garlic is perfect for all the family!
La Cucina Italiana di Orogel: piatti preparati con materie prime fresche, cucinati in modo genuino.
Pronti in pochi minuti!
Ingredients
Friarielli, sunflower oil, extra virgin olive oil, salt, garlic.
The best from Nature!
| For 100 g | Per portion (133 g) | |
|---|---|---|
| Energy | 291 kJ / 71 kcal | 387 kJ / 94 kcal |
| Total fat | 5,8 g | 7,7 g |
| Saturated fatty acids | 0,8 g | 1,1 g |
| Carbohydrate | 0,6 g | 0,8 g |
| Sugars | 0,4 g | 0,5 g |
| Fiber | 3,6 g | 4,8 g |
| Proteins | 2,2 g | 2,9 g |
| Salt | 0,45 g | 0,6 g |
Directions
Pan
10 minutes
Pour the frozen FRIARIELLI in a non-stick pan with 2 tablespoons of water. Cover and cook for 10 minutes over medium heat, stirring occasionally.
Tasty Tips
To make FRIARIELLI more appetizing add chili pepper during cooking. For a rich and tasty dish, brown some sausage bites in a pan, add FRIARIELLI, cover and cook for 10 minutes, stirring occasionally.
Find out more about Orogel's products!
Spinach and cherry tomatoes, seasoned with garlic, salt and pepper! A delicious side-dish perfect for...
Potatoes, zucchini, red onions and semi-dried tomatoes: Orogel Contorno Fantasia is a perfect side-dish and...
Sapori decisi, profumi invitanti e tutta la bontà delle verdure migliori. Tris Grigliato Gusto Ricco...
Potatoes, aubergines, courgettes and peppers: a special grilled and seasoned mix, ready in 6 minutes!
Notizie dai social network
Il mondo di Orogel attraverso i canali social, unisciti a noi!
