Friarielli "Rich Taste"
A traditional side-dish of the Southern Italian cuisine, this combination of friarielli (turnip tops leaves) and garlic is perfect for all the family!
La Cucina Italiana di Orogel: piatti preparati con materie prime fresche, cucinati in modo genuino.
Pronti in pochi minuti!
Ingredients
Friarielli 92%, sunflower oil, extra virgin olive oil, salt, garlic.
The best from Nature!
| For 100 g | Per portion (133 g) | |
|---|---|---|
| Energy | 304 kJ / 74 kcal | 405 kJ / 98 kcal |
| Total fat | 6,2 g | 8,2 g |
| Saturated fatty acids | 0,6 g | 0,8 g |
| Carbohydrate | 0,6 g | 0,8 g |
| Sugars | 0,4 g | 0,5 g |
| Fiber | 3,4 g | 4,5 g |
| Proteins | 2,2 g | 2,9 g |
| Salt | 0,45 g | 0,6 g |
| Vitamin A | 450 µg (56%*) | 598 µg (75%*) |
| * dei Valori Nutritivi di Riferimento | ||
Directions
Pan
10 minutes
Pour the frozen FRIARIELLI in a non-stick pan with 2 tablespoons of water. Cover and cook for 10 minutes over medium heat, stirring occasionally.
Tasty Tips
To make FRIARIELLI more appetizing add chili pepper during cooking. For a rich and tasty dish, brown some sausage bites in a pan, add FRIARIELLI, cover and cook for 10 minutes, stirring occasionally.
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