Gourmet Artichokes Seasoned

Gourmet Artichokes Seasoned

Gourmet Artichokes Seasoned with oil and rosemary are a traditional side-dish to be served with meat or fish. Try them with pizza or focaccia for a super Italian taste.

Ingredients

Artichokes 92%, extra virgin olive oil, salt, rosemary. May contain traces of SOY, EGG, MILK and derivatives.

The best from Nature!

For 100 g Per portion (115 g)
Energy 371 kJ / 90 kcal 427 kJ / 103 kcal
Total fat 7 g 8.1 g
Saturated fatty acids 0.7 g 0.8 g
Carbohydrate 3.5 g 4 g
Sugars 0.7 g 0.8 g
Fiber 3 g 3.5 g
Proteins 1.7 g 2 g
Salt 0.65 g 0.75 g

Directions

Preparazione
Pan
7
Pour the product in a non-stick pan with two tablespoons of water. Cook over medium heat for 7 minutes, keeping the lid on and stirring a couple of times.
Preparazione
Microwave
5
Place the closed bag on a plate, with the back seal facing upwards. Put the plate in the microwave and cook for 5 minutes. After cooking, remove plate and bag from the microwave, and wait another 1-2 minutes before opening it. Pour the product in a bowl and use as desired. If the microwave power is lower, cooking time should increase by 1 minute for every 100 Watts less. WARNING: do not open or pierce the bag before microwaving. The bag is very hot after cooking; touch it only at the edges.
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