Green Tots

Green Tots

Tasty and colourful, these veggie tots are perfect in any occasion. Try them for an Italian-style aperitivo or a brunch. This crunchy mix is also a good way to make children love veggies!

Rich in fibre and source of proteins.

Ingredients

Buckwheat 15%, lentils 15%, broccoli 14%, green beans, peas, pumpkin seeds proteins, potatoes, sunflower oil, rice flour, corn flower, ginger, chives, salt. Gluten Free.

The best from Nature!

For 100 g Per portion (80 g)
Energy 802 kJ / 192 kcal 642 kJ / 153 kcal
Total fat 8.2 g 6.6 g
Saturated fatty acids 0.8 g 0.1 g
Carbohydrate 18 g 14 g
Sugars 1 g 0.8 g
Fiber 5.8 g 4.6 g
Proteins 8.6 g 6.9 g
Salt 0.5 g 0.4 g

Directions

Preparazione
Convection Oven
13 minutes
Preheat the oven to 210°C. Place the product on the oven rack lined with baking paper without thawing. Put the rack at medium altitude. Cook for 9 minutes turning the product halfway through the cooking. If you want a crispier product, cook for an additional 2 minutes.
Preparazione
Pan
12 minutes
Put the product in a non-stick pan with a tablespoon of extra-virgin olive oil without thawing. Cook over medium heat for 5 minutes, keeping the lid on and stirring a couple of times. Take the lid off and cook for another 4 minutes stirring frequently and gently.
You and Orogel
When you take care of your wellness, you must take care of food and sport as well. Our habits are very important to define what and who we are. That’s why Orogel’s products are naturally rich in important nutrients for our organism.
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