Grilled Courgettes Rich Taste

Grilled Courgettes Rich Taste

Delicious herbs, like basil, oregano, rosemary, and a handful of white pepper. There you are our Grilled Courgettes Rich Taste: they'll bring to your table a ready-to-make side dish with a unique taste, or they'll enrich a pasta dish as well as a meat course!

Cucina Italiana: traditional Italian dishes prepared with the best ingredients. Ready in a few minutes.

Ingredients

Grilled courgettes 92%, sunflower oil, extra virgin olive oil, salt, garlic, basil, oregano, white pepper, rosemary. May contain traces of celery, and cereals with gluten.

The best from Nature!

For 100 g Per portion (200 g)
Energy 334 kJ / 80 kcal 668 kJ / 160 kcal
Total fat 5.5 g 11 g
Saturated fatty acids 0.7 g 1.4 g
Carbohydrate 4.9 g 9.8 g
Sugars 3.8 g 7.6 g
Fiber 0.6 g 1.2 g
Proteins 2.5 g 5 g
Salt 0.5 g 1 g
* of the nutritional reference values

Directions

Preparazione
Pan
10 minutes
Pour the Grilled Courgettes Rich Taste in a non-stick pan. Cook over medium heat for 5 minutes, keeping the lid on and stirring a couple of times. Take the lid off and cook for another 3 minutes stirring frequently.
Preparazione
Microwave
7
Place the sealed bag on a plate, with the back seal facing upwards. Put the plate in the microwave and cook for 7 minutes. After cooking, remove plate and bag from the microwave, and wait another 1-2 minutes before opening. Pour the Grilled Courgettes Rich taste into a bowl and use it as you prefer. WARNING: do not open or pierce the bag before microwaving. The bag is very hot after cooking; touch it only at the edges. If the microwave power is lower, cooking time should increase by 1 minute for every 100 Watt less. The time given is approximate. We recommend that you check whether the cooking is right for you.
suggerimenti golosi
Tasty Tips
If you want to make the Grilled Courgettes Rich Taste even more appetizing, just add a pinch of chilli pepper during or after cooking. They are perfect as condiments for rice or pasta, adding some grated Parmigiano cheese to cream the dish. Try them also with a tablespoon of white vinegar and some chopped mint to make typically Italian "zucchine alla scapece".
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