Naturally rich in fibre, Vitamin A, K and folates.
Source of calcium and manganese.
No salt or fat added.
Kale is a leaf vegetable, tender, delicate and rich in important nutrients. That's why kale is considered a real superfood!
|For 100 g||Per portion (200 g)|
|Energy||96 kJ / 23 kcal||192 kJ / 46 kcal|
|Total fat||0 g||0 g|
|Saturated fatty acids||0 g||0 g|
|Carbohydrate||2.3 g||4.6 g|
|Sugars||0.3 g||0.6 g|
|Fiber||2 g||4 g|
|Proteins||2.4 g||4.8 g|
|Salt||0.08 g||0.16 g|
|Folate||90 µg (45%*)||180 µg (90%*)|
|Manganese||0.5 mg (25%*)||1 mg (50%*)|
|Vitamin A||500 µg (63*)||1000 µg (125%*)|
|Vitamin K||320 µg (426%*)||640 µg (853%*)|
|Calcium||160 mg (20%*)||320 mg (40%*)|
|* of the Reference Nutritional Values
The salt content is exclusively due to the presence of naturally occurring sodium in the vegetables.