Naturally rich in fibre, Vitamin A, K and folates.
Source of calcium and manganese.
No salt or fat added.
Kale is a leaf vegetable, tender, delicate and rich in important nutrients. That's why kale is considered a real superfood!
| For 100 g | Per portion (200 g) | |
|---|---|---|
| Energy | 96 kJ / 23 kcal | 192 kJ / 46 kcal |
| Total fat | 0 g | 0 g |
| Saturated fatty acids | 0 g | 0 g |
| Carbohydrate | 2.3 g | 4.6 g |
| Sugars | 0.3 g | 0.6 g |
| Fiber | 2 g | 4 g |
| Proteins | 2.4 g | 4.8 g |
| Salt | 0.08 g | 0.16 g |
| Folate | 90 µg (45%*) | 180 µg (90%*) |
| Manganese | 0.5 mg (25%*) | 1 mg (50%*) |
| Vitamin A | 500 µg (63*) | 1000 µg (125%*) |
| Vitamin K | 320 µg (426%*) | 640 µg (853%*) |
| Calcium | 160 mg (20%*) | 320 mg (40%*) |
| * of the Reference Nutritional Values The salt content is exclusively due to the presence of naturally occurring sodium in the vegetables. |
||
