Mediterranean Veggie Mix

Mediterranean Veggie Mix

Sweet semi-dried tomatoes, tasty courgettes and aubergines...and peppers: imagine all these vegetables breaded and pre-fried! Try Orogel new veggie mix, perfect as side dish or appetizer!
La Cucina Italiana: dishes made from the best fresh ingredients. Ready in a few minutes.
Ingredients
Vegetables 52% (aubergines, courgettes, peppers, semi-dried tomatoes), wheat flour, sunflower oil, water, wheat starch, salt, brewer's yeast, paprika, tumeric. May contain traces of eggs, milk and derivatives
The best from Nature!
For 100 g Per portion (133 g)
Energy 826 kJ / 198 kcal 1099 kJ / 263 kcal
Total fat 11 g 15 g
Saturated fatty acids 1,3 g 1,7 g
Carbohydrate 20 g 27 g
Sugars 6 g 8 g
Fiber 2,9 g 3,9 g
Proteins 3,3 g 4,4 g
Salt 0,54 g 0,72 g
Directions
Preparazione
Convection Oven
14 min
Arrange the frozen veggie mix on baking paper directly on the oven grill. Preheat the oven at 210 - 220 °C and cook for 14 minutes. Stir the veggie halfway through cooking.
Preparazione
Pan
10 min
Pour the frozen veggies in a non-sticking pan big enough to place them in one single layer. Add a tablespoon of olive oil. Cook over medium heat for about 10 minutes, stirring frequently.
suggerimenti golosi
Tasty Tips
Orogel Mediterranean Veggie Mix is a nice and tasty side dish, to be served with meat or fish. Special as finger food or appetizers with friends.
You and Orogel
When you take care of your wellness, you must take care of food and sport as well. Our habits are very important to define what andd who we are. That’s why Orogel’s products are naturally rich in important nutrients for our organism.
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