Le Meraviglie - Spinach Flan

Le Meraviglie - Spinach Flan

Tasty, colourful and healthy: try the brand new flan with veggie, ready in a few minutes in a pan or in the microwave.

Source of proteins, fibre, folates and Vitamin E.
Rich in Vitamin A.

Ingredients

Spinach 50%, broccoli, carrots, modified corn starch, sunflower oil, emmenthal cheese, egg powder, carrot fibre, salt. May contain traces of: celery, soy, cereals containing gluten.

The best from Nature!

For 100 g
Energy 445 kJ / 107 kcal
Total fat 5 g
Saturated fatty acids 1,4 g
Carbohydrate 9 g
Sugars 1 g
Fiber 2,8 g
Proteins 5 g
Salt 0,6 g
Folate 50 µg (25%*)
Vitamin A 400 µg (50%*)
Vitamin E 1,8 mg (15%*)
* of the nutrient reference values

Directions

Preparazione
Convection Oven
9
Place the frozen flan on some baking paper and place it directly in the oven grill. Preheat the oven at 220 °C and bake in the middle rack for 9 minutes. Turn the flan halfway through cooking.
Preparazione
Pan
9
Fold a non-sticking pan with baking paper, heat and place the frozen flans, on a single layer. Cover and cook over medium heat for 5 minutes. Remove the lid and cook for 4 minutes, turning the flan now and then.
Preparazione
Microwave
5
Place the sealed bag on a microwave safe dish with back sealing facing up. Put it in the microwave oven and cook for 5 minutes. After cooking remove the dish from the oven, wait 1-2 minutes before opening the bag. Increase cooking time by 1 minute every 100 watt of lower power. CAUTION: do not open or puncture the bag before putting it in the microwave oven. After cooking the bag will be hot, touch it only at the ends.
You and Orogel
When you take care of your wellness, you must take care of food and sport as well. Our habits are very important to define what andd who we are. That’s why Orogel’s products are naturally rich in important nutrients for our organism.
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