Mini Burger with Quinoa and Linseeds

Mini Burger with Quinoa and Linseeds

Mini Burger with Quinoa and Linseeds are tasty and tempting for all the family! Try them with grilled veggies or a simple salad to serve a balanced meal.

Natural source of fibre. Rich in Omega 3. Perfect for a vegetarian diet. Gluten free!

Ingredients

Partially cooked quinoa 30% (quinoa*, water), courgettes, potatoes, carrots, linseeds* 8%, peas, spinach, corn, sunflower oil red onion, rice flour, chives, salt.  *ORIGIN: NON EU.   May contain traces of EGGS, MILK and derivatives.GLUTEN FREE.

The best from Nature!

For 100 g 1 Burger (40 g)
Energy 781 kJ / 187 kcal 313 kJ / 75 kcal
Total fat 8 g 3.2 g
Saturated fatty acids 0.7 g 0.3 g
Carbohydrate 21 g 8.4 g
Sugars 2 g 0.8 g
Fiber 5 g 2 g
Proteins 5.2 g 2.1 g
Salt 0.6 g 0.24 g
Omega 3 (Epa and Dha) 1.3 mg 0.52 mg
Vitamin E 4.5 mg (38%*) 1.8 mg (15%*)
* of the nutrient reference values

Directions

Preparazione
Convection Oven
10 minutes
Disponi i Mini Burger Benessere surgelati su carta da forno poggiata direttamente sulla griglia del forno. Inforna a metà altezza nel forno preriscaldato a 220 gradi e cuoci per 10 minuti (12 minuti nel forno statico).
Preparazione
Pan
8 minutes
Place the frozen Mini Burger into a non-sticking pan with a tablespoon of extravirgin olive oil. Cook over medium heat for 8 minutes, turning the burgers frequently.
Cook with us!

Mini Burger and veggies

30
4
Easy
30
4
Easy
Ingredients
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