A tasty and healthy vegetable side-dish. Orogel Misto Benessere Veggie Mix is rich in Vitamin C and is also a high-fiber food thanks to its veggies: cauliflower, broccoli, Brussels sprouts, broccoli romanesco.
In varying proportions: cauliflower, broccoli, Brussels sprouts, cauliflower romanesco.
|For 100 g||Per portion (150 g)|
|Energy||120 kJ / 29 kcal||179 kJ / 43 kcal|
|Total fat||0.3 g||0.5 g|
|Saturated fatty acids||0 g||0 g|
|Carbohydrate||3 g||4.5 g|
|Sugars||2 g||3 g|
|Fiber||2.5 g||3.8 g|
|Proteins||2.2 g||3.3 g|
|Salt||0.05 g||0.08 g|
|Vitamin C||40 mg (50%*)||60 mg (75%*)|
|* of the Reference Nutritional Values
The salt content is exclusively due to the presence of naturally occurring sodium in the vegetables.