Misto Benessere Veggie Mix

Misto Benessere Veggie Mix

A tasty and healthy vegetable side-dish. Orogel Misto Benessere Veggie Mix is rich in Vitamin C and is also a high-fiber food thanks to its veggies: cauliflower, broccoli, Brussels sprouts, broccoli romanesco.

Naturally high in fiber and Vitamin C.

Ingredients

In varying proportions: cauliflower, broccoli, Brussels sprouts, cauliflower romanesco.

The best from Nature!

For 100 g Per portion (150 g)
Energy 120 kJ / 29 kcal 179 kJ / 43 kcal
Total fat 0.3 g 0.5 g
Saturated fatty acids 0 g 0 g
Carbohydrate 3 g 4.5 g
Sugars 2 g 3 g
Fiber 2.5 g 3.8 g
Proteins 2.2 g 3.3 g
Salt 0.05 g 0.08 g
Vitamin C 40 mg (50%*) 60 mg (75%*)
* of the Reference Nutritional Values
The salt content is exclusively due to the presence of naturally occurring sodium in the vegetables.

Directions

Preparazione
Pan
7-8 minutes
Pour the frozen MISTO BENESSERE in a non-stick pan with a tablespoon of EVO, 2 tablespoons of of water and a pinch of salt, if desired. Cover and cook for 7-8 minutes, stirring occasionally.
Preparazione
Microwave
8 minutes
MICROWAVEABLE (900W): Place the sealed bag on a microwave safe dish with back sealing facing up. Put it in the microwave oven and cook for 8 minutes. After cooking remove the dish from the oven, wait 1-2 minutes before opening the bag. Pour the MISTO BENESSERE in a container and use it as desired. Increase cooking time by 1 minute every 100 watt of lower power. CAUTION: do not open or puncture the bag before putting it in the microwave oven. After cooking the bag will be hot, touch it only at the ends.
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Available in the
Food Service range

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