Potatoes and Artichokes

Potatoes and Artichokes

Tender artichokes grown in Italy, delicious potatoes perfect for grilling and a delicious dressing for a classic side dish.

La Cucina Italiana di Orogel: piatti preparati con materie prime fresche, cucinati in modo genuino. Pronti in pochi minuti!

Ingredients

Grilled potatoes 55%, artichoke wedges 37%, sunflower oil, extra virgin olive oil, salt, rosemary, garlic.

The best from Nature!

For 100 g Per portion (133 g)
Energy 529 kJ / 127 kcal 704 kJ / 169 kcal
Total fat 6,5 g 8,6 g
Saturated fatty acids 0,7 g 0,9 g
Carbohydrate 14 g 19 g
Sugars 0,7 g 0,9 g
Fiber 2,3 g 3,1 g
Proteins 1,9 g 2,5 g
Salt 0,58 g 0,77 g

Directions

Preparazione
Pan
7-9 minutes
Heat a tablespoon of extra virgin olive oil in a non-stick pan. Arrange the frozen ARTICHOKES AND POTATOES in a single layer. Cover and cook over medium heat for 3-4 minutes. Uncover and cook for 4-5 more minutes, stirring frequently and delicately.
suggerimenti golosi
Tasty Tips
Brown ground pork or chicken breast bites or in a pan for a few minutes, season with salt and add a bag of ARTICHOKES AND POTATOES. Cook for 8-9 more minutes over medium heat, sprinkle with chopped parsley and serve hot.
You and Orogel
When you take care of your wellness, you must take care of food and sport as well. Our habits are very important to define what andd who we are. That’s why Orogel’s products are naturally rich in important nutrients for our organism.

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