Naturally rich in fiber, Vitamin A and K.
Source of folates.
No added salt and fats.
The best selection of green leafy vegetables: swiss chard, spinach and chicory, rich in fiber and vitamins. Dietary guidelines recommend a daily intake of high-fiber food like Verdure Campagnole (Greens Mix) also rich in Vitamin A and K.
| For 100 g | Per portion (150 g) | |
|---|---|---|
| Energy | 90 kJ / 21 kcal | 135 kJ / 32 kcal |
| Total fat | 0 g | 0 g |
| Saturated fatty acids | 0 g | 0 g |
| Carbohydrate | 2 g | 3 g |
| Sugars | 0.6 g | 0.9 g |
| Fiber | 2.3 g | 3.5 g |
| Proteins | 2.2 g | 3.3 g |
| Salt | 0.18 g | 0.27 g |
| Folate | 60 µg (30%*) | 90 µg (45%*) |
| Vitamin A | 500 µg (63%*) | 750 µg (94%*) |
| Vitamin K | 50 µg (67%*) | 75 µg (100%*) |
| The salt content is exclusively due to the presence of naturally occurring sodium in the vegetables. * of the Reference Nutritional Values |
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