Garganelli with Shrimps and Courgettes

Garganelli with Shrimps and Courgettes

The great Italian tradition recipes ready in minutes. The passion and warmth of the classic cuisine join the aroma and flavor of the best ingredients. Orogel, enjoy eating well! Have a nice garganelli dish with courgette dices and prawns.

Ready in few minutes, either sautéed in a pan or microwaved!

Ingredients

Partially cooked EGG pasta 50% (durum WHEAT semolina, wheat flour, water, EGGS 8.5% in the final product, salt), water, grilled zucchini 14.5% SHRIMPS 7% (SHRIMPS, salt), onion , CREAM, extra virgin olive oil, sunflower oil, CELERY, carrots, WHEAT starch, WHEAT flour, broth mix (salt, potato starch, yeast extract, dehydrated FISH and CRUSTACEANS, potato maltodextrin, vegetables in varying proportions: onion, carrot, CELERY, parsley, garlic, sunflower oil, natural flavorings, ginger, nutmeg, pepper), parsley, salt, garlic, black pepper, red pepper. May contain traces of MUSTARD, SOY and MOLLUSKS.

The best from Nature!

For 100 g Per portion (300 g)
Energy 570 kJ / 135 kcal 1711 kJ / 406 kcal
Total fat 3 g 9 g
Saturated fatty acids 1 g 3 g
Carbohydrate 21 g 63 g
Sugars 1 g 3 g
Fiber 1.3 g 3.9 g
Proteins 5.4 g 16 g
Salt 0.7 g 2.1 g

Directions

Preparazione
Pan
5 minutes
Pour the frozen SHRIMP AND COURGETTE GARGANELLI in a non-stick pan with 1 tablespoon of extra virgin olive oil and one of water. Cover and cook over medium heat for 5 minutes. Uncover and cook for 2 more minutes, stirring occasionally.
Preparazione
Microwave
5 minutes
Microwave 900w: New microwaveable bag. Place the sealed bag on a microwave safe dish with back sealing facing up. Cook in the microwave for 5 minutes. After cooking remove dish and bag from oven and wait 1-2 minutes before opening the bag. Pour the SHRIMP AND COURGETTE GARGANELLI on a plate and stir until creamy. Increase cooking time by 1 minute every 100 watt of lower power. CAUTION: do not open or puncture the bag before putting it in the microwave oven. After cooking the bag will be hot, touch it only at the ends.
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