Grilled courgette

Grilled courgette

Simple and ready-to-use, Orogel Grilled Courgettes are perfect as side-dish for your recipes. Try them in one of our recipes!
Where our products come from
Harvesting Period
da giugno ad agosto
Regions
Basilicata, Emilia Romagna, Puglia
Naturally high in fiber.
Ingredients
zucchini
The best from Nature!
For 100 g Per portion (150 g)
Energy 164 kJ / 39 kcal 246 kJ / 59 kcal
Total fat 0,5 g 0,8 g
Saturated fatty acids 0 g 0 g
Carbohydrate 5 g 7,5 g
Sugars 4 g 6 g
Fiber 2,5 g 3,8 g
Proteins 2,4 g 3,6 g
Salt 0,05 g 0,08 g
Il sale è calcolato dal sodio naturalmente presente nelle zucchine.
Directions
Preparazione
Pan
8 minutes
Heat 1-2 tablespoons of oil in a large pan and pour the frozen GRILLED COURGETTES. Cook for 8 minutes over low heat, flipping them frequently.
suggerimenti golosi
Tasty Tips
Dress the GRILLED VEGETABLES MIX with aromatic herbs, salt and pepper. If other preparations require cooking, like an omelette or a flan, just use the vegetables frozen.
You and Orogel
When you take care of your wellness, you must take care of food and sport as well. Our habits are very important to define what andd who we are. That’s why Orogel’s products are naturally rich in important nutrients for our organism.
Find out more about Orogel's products!
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Available in the
Food Service range
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