Grilled Courgettes

Simple and ready-to-use, Orogel Grilled Courgettes are perfect as side-dish for your recipes. Try them in one of our recipes!

Ingredients

Courgettes.

The best from Nature!

	For 100 g	Per portion (150 g)
Energy	150 kJ / 36 kcal	225 kJ / 53 kcal
Total fat	0.4 g	0.6 g
Saturated fatty acids	0 g	0 g
Carbohydrate	4.5 g	6.8 g
Sugars	4 g	6 g
Fiber	2.2 g	3.3 g
Proteins	2.4 g	3.6 g
Salt	0 g	0 g

Directions

Pan

8 minutes

Heat 1-2 tablespoons of oil in a large pan and pour the frozen Grilled Courgettes. Cook for 8 minutes over low heat, flipping them frequently.

Tasty Tips

Dress the Grilled Courgettes with aromatic herbs, salt and pepper. If other preparations require cooking, like an omelette or a flan, just use the vegetables frozen.