Grilled Courgettes

Grilled Courgettes

Simple and ready-to-use, Orogel Grilled Courgettes are perfect as side-dish for your recipes. Try them in one of our recipes!

Naturally high in fiber.

Ingredients

zucchini

The best from Nature!

For 100 g Per portion (150 g)
Energy 150 kJ / 36 kcal 225 kJ / 53 kcal
Total fat 0,4 g 0,6 g
Saturated fatty acids 0 g 0 g
Carbohydrate 4,5 g 6,8 g
Sugars 4 g 6 g
Fiber 2,2 g 3,3 g
Proteins 2,4 g 3,6 g
Salt 0 g 0 g

Directions

Preparazione
Pan
8 minutes
Heat 1-2 tablespoons of oil in a large pan and pour the frozen Grilled Courgettes. Cook for 8 minutes over low heat, flipping them frequently.
suggerimenti golosi
Tasty Tips
Dress the Grilled Courgettes with aromatic herbs, salt and pepper. If other preparations require cooking, like an omelette or a flan, just use the vegetables frozen.

Where our products come from

Harvesting Period
da giugno ad agosto
Regions
Basilicata, Calabria, Emilia Romagna, Puglia
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You and Orogel
When you take care of your wellness, you must take care of food and sport as well. Our habits are very important to define what andd who we are. That’s why Orogel’s products are naturally rich in important nutrients for our organism.
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Available in the
Food Service range

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