Grilled Courgettes

Simple and ready-to-use, Orogel Grilled Courgettes are perfect as side-dish for your recipes. Try them in one of our recipes!

Ingredients

zucchini

The best from Nature!

	For 100 g	Per portion (150 g)
Energy	150 kJ / 36 kcal	225 kJ / 53 kcal
Total fat	0,4 g	0,6 g
Saturated fatty acids	0 g	0 g
Carbohydrate	4,5 g	6,8 g
Sugars	4 g	6 g
Fiber	2,2 g	3,3 g
Proteins	2,4 g	3,6 g
Salt	0 g	0 g

Directions

Pan

8 minutes

Heat 1-2 tablespoons of oil in a large pan and pour the frozen Grilled Courgettes. Cook for 8 minutes over low heat, flipping them frequently.

Tasty Tips

Dress the Grilled Courgettes with aromatic herbs, salt and pepper. If other preparations require cooking, like an omelette or a flan, just use the vegetables frozen.