Roasted Peeled Peppers

This colourful and tasty mix of yellow and red roasted peppers bring to your table fibers and Vitamin C, very important for our everyday diet.

Ingredients

Red and yellow peppers

The best from Nature!

	For 100 g	Per portion (133 g)
Energy	102 kJ / 24 kcal	135 kJ / 32 kcal
Total fat	0 g	0 g
Saturated fatty acids	0 g	0 g
Carbohydrate	4.5 g	6 g
Sugars	4.4 g	5.9 g
Fiber	1 g	1.3 g
Proteins	1 g	1.3 g
Salt	0 g	0 g
Vitamin C	80 mg (100%*)	106 mg (133%*)
* reference nutrition facts

Directions

Convection Oven

13 minutes

Arrange the frozen ROASTED PEPPERS on baking paper on the oven grill. Pre-heat oven to 200°C and bake for 13 minutes, flip the segments after 7/8 minutes. In a conventional oven increase cooking time by a few minutes.

Pan

9-10 minutes

Arrange the ROASTED PEPPERS in a single layer in a non-stick pan, add a tablespoon of EVO. Cook over medium-high heat for 9/10 minutes stirring delicately 3-4 times.