Broad Beans

Broad Beans

Orogel Broad Beans are rich in fibers and proteins and can be used in many recipes: soups, salads, fish recipes.

Naturally high in fiber and proteins. Natural source of potassium.


Broad beans

The best from Nature!

For 100 g Per portion (150 g)
Energy 328 kJ / 78 kcal 492 kJ / 117 kcal
Total fat 0.5 g 0.8 g
Saturated fatty acids 0 g 0 g
Carbohydrate 9 g 14 g
Sugars 2 g 3 g
Fiber 6 g 9 g
Proteins 6.4 g 9.6 g
Salt 0 g 0 g
Recommended nutritional guidelines stress the importance of eating high-fibre foods every day. Broad beans are rich in fibre as well as proteins, which help growth and maintain your muscle mass.


9 minutes
Pour the frozen BROAD BEANS in a pan with 2 tablespoons of water, a pinch of salt and the desired seasoning. Cover and cook for 9 minutes, stirring occasionally.
6 minutes
Pour the frozen BROAD BEANS in a small amount of salted boiling water. Wait for water to boil and cook for 6 minutes.
9 minutes
Bring two fingers of water to the boil in a pan. Insert the steaming basket with the frozen BROAD BEANS, cover and cook for 9 minutes.
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When you take care of your wellness, you must take care of food and sport as well. Our habits are very important to define what and who we are. That’s why Orogel’s products are naturally rich in important nutrients for our organism.
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