Broccoli Florets IQF

Orogel Broccoli Florets IQF are cultivated exclusively in Italy, in the most suitable growing regions. Ready in a few minutes, broccoli are a special ingredient, to be enjoyed steamed with olive oil and salt, or au gratin for a delicious side-dish.

Ingredients

Broccoli.

The best from Nature!

	For 100 g
Energy	112 kJ / 27 kcal
Total fat	0.4 g
Saturated fatty acids	0 g
Carbohydrate	2 g
Sugars	1.6 g
Fiber	3 g
Proteins	2.3 g
Salt	0.04 g
Vitamin C	40 mg (50%*)

Product Features

Packs per carton	3
Cartons per pallet	54
Weight	2500 g
Product Code	301137

Directions

Pan

20 min

Pour the frozen product into a pan with a drizzle of extra-virgin olive oil and 6 tablespoons of water, cover with lid and cook 20 minutes over medium heat. Use as desired.

Pot

8 min

Pour the frozen product in salted boiling water, wait until the water returns to a boil and cook 8 minutes. Drain and use as desired.

Microwave

4 min

Prepare a portion of frozen product of 125 g, pour the product in a microwave-safe container, cover with lid and cook at 800 watt for 4 minutes.

Steam Oven

9 min

Spread the frozen product on a perforated tray and put it in a steam oven at 98°C. Wait for the restoration of the temperature and cook 9 minutes. Remove from oven and use as desired.

Where our products come from

Harvesting Period

from November to March

Regions

Basilicata, Calabria, Puglia

Find out more

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