Asparagus tips

Asparagus tips

Orogel Asparagus Tips are grown by our farmers in the most suitable Italian areas. Harvesting is done exclusively by hand given the delicate nature of the product. Dietary guidelines recommend a daily intake of high-fiber food like asparagus, that also provide folates, that boost the immune system.

Naturally high in fiber and folates.

Ingredients

Asparagus

The best from Nature!

Per portion (100 g)
Energy 86 kJ / 20 kcal
Total fat 0 g
Saturated fatty acids 0 g
Carbohydrate 2 g
Sugars 1,6 g
Fiber 1,4 g
Proteins 2,4 g
Salt 0 g
Folate 100 µg (50%*)
* dei Valori nutritivi di riferimento

Directions

Preparazione
Pan
7-8 minutes
In a saucepan or a large enough pan, bring two fingers of water to a boil. Pour the frozen ASPARAGUS and add a pinch of salt to taste. Wait for water to boil, cover and cook for 7/8 minutes. Drain the asparagus and prepare them as desired.
Cook with us!

Phyllo-dough lasagna with asparagus

45
4
Easy
Ingredients
vedi tutti
  • 300 g Asparagus tips
  • 300 g sliced cheese
  • salt and pepper to taste
  • 200 g Phyllo-dough
  • extra virgin olive oil
  • butter to taste
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Read the recipes

Where our products come from

Harvesting Period
da aprile a giugno
Regions
Puglia
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You and Orogel
When you take care of your wellness, you must take care of food and sport as well. Our habits are very important to define what andd who we are. That’s why Orogel’s products are naturally rich in important nutrients for our organism.
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Available in the
Food Service range

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