Broad beans

Broad beans

Orogel Broad Beans are rich in fibers and proteins and can be used in many recipes: soups, salads, fish recipes.

Naturally high in fiber e proteins. Natural source of potassium.

Ingredients

Broad beans

The best from Nature!

For 100 g Per portion (150 g)
Energy 328 kJ / 78 kcal 492 kJ / 117 kcal
Total fat 0,5 g 0,8 g
Saturated fatty acids 0 g 0 g
Carbohydrate 9 g 14 g
Sugars 2 g 3 g
Fiber 6 g 9 g
Proteins 6,4 g 9,6 g
Salt 0 g 0 g
Le raccomandazioni nutrizionali sottolineano l'importanza di consumare ogni giorno alimenti ricchi di fibre. Come le Fave, ricche anche di proteine, un aiuto per la crescita e il mantenimento della massa muscolare.

Directions

Preparazione
Pan
9 minutes
Pour the frozen BROAD BEANS in a pan with 2 tablespoons of water, a pinch of salt and the desired seasoning. Cover and cook for 9 minutes, stirring occasionally.
Preparazione
Pot
6 minutes
Pour the frozen BROAD BEANS in a small amount of salted boiling water. Wait for water to boil and cook for 6 minutes.
Preparazione
Steaming
9 minuti
Bring two fingers of water to the boil in a pan. Insert the steaming basket with the frozen BROAD BEANS, cover and cook for 9 minutes.
You and Orogel
When you take care of your wellness, you must take care of food and sport as well. Our habits are very important to define what andd who we are. That’s why Orogel’s products are naturally rich in important nutrients for our organism.
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Available in the
Food Service range

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