Naturally high in fibre and protein.
Source of minerals.
Totally natural, with no added salt or any other seasoning: Orogel Chickpeas Plain have already been steamed, so you can prepare them in few minutes either in the microwave or in a pan.
Chickpeas. Manufactured in a facility that also processes broad beans.
Per portion (100 g) | ||
---|---|---|
Energy | 638 kJ / 152 kcal | |
Total fat | 2 g | |
Saturated fatty acids | 0.2 g | |
Carbohydrate | 20 g | |
Sugars | 2.5 g | |
Fiber | 7.6 g | |
Proteins | 9.6 g | |
Salt | 0 g | |
Iron | 2.2 mg (16%*) | |
Phosphor | 200 (29%*) | |
Manganese | 1.2 mg (60%*) | |
Zinco | 2 mg (20%*) | |
*reference nutrition facts |