Cimette di rapa
Slighlty spicy and bitter, Orogel Cimette di Rapa offers you only the small and tender leaves of turnip tops. Rich in fibers, Vitamin A and K, this product is an excellent ingredient for Italian traditional recipes.
Where our products come from
The best from Nature!
| For 100 g | Per portion (133 g) | |
|---|---|---|
| Energy | 115 kJ / 27 kcal | 152 kJ / 36 kcal |
| Total fat | 0,6 g | 0,8 g |
| Saturated fatty acids | 0 g | 0 g |
| Carbohydrate | 2 g | 2,7 g |
| Sugars | 1,2 g | 1,6 g |
| Fiber | 2,4 g | 3,2 g |
| Proteins | 2,3 g | 3,1 g |
| Salt | 0,05 g | 0,07 g |
| Vitamin C | 30 mg | 40 mg |
| Folate | 50 µg | 66 µg |
| Vitamin A | 250 µg | 333 µg |
| Vitamin K | 120 µg | 160 µg |
Directions
Pan
9-10
Versa le Cimette di rapa surgelate in una padella con un cucchiaio di olio extravergine di oliva e due di acqua. Copri e cuoci per 9-10 minuti, girando di tanto in tanto. I minuti sono orientativi, verifica che la cottura sia giusta per te.
Cook with us!
15
4
Medium
Ingredients
- 400 g Orecchiette
- 4 desalted anchovy filets
- 10 g Orogel dice chili pepper
- extra virgin olive oil
- 300 g Orogel broccoli florets
- 1 garlic clove
- 10 g fresh parsley
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