Courgette Slices

Courgette Slices

Tasty and low in calories, Orogel Courgette Slices are versatile ingredients, that you can use for many delicious recipes. Try one of our ideas!

Naturally high in fiber.

Ingredients

Courgettes.

The best from Nature!

For 100 g Per portion (150 g)
Energy 67 kJ / 16 kcal 101 kJ / 24 kcal
Total fat 0 g 0 g
Saturated fatty acids 0 g 0 g
Carbohydrate 2 g 3 g
Sugars 1.2 g 1.8 g
Fiber 1.3 g 2 g
Proteins 1.3 g 2 g
Salt 0 g 0 g

Directions

Preparazione
Pan
10 minutes
Pour the frozen COURGETTES in a pan with 2 tablespoons of water, a pinch of salt and the desired seasoning (oil, garlic, parsley). Cover and cook for 10 minutes, stirring occasionally.
Preparazione
Steaming
8 minutes
Bring two fingers of water to the boil in a pan. Insert the steaming basket with the frozen COURGETTES, cover and cook for 8 minutes.

Where our products come from

Harvesting Period
from June to August
Regions
Basilicata, Calabria, Emilia Romagna, Puglia
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You and Orogel
When you take care of your wellness, you must take care of food and sport as well. Our habits are very important to define what and who we are. That’s why Orogel’s products are naturally rich in important nutrients for our organism.
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Available in the
Food Service range

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