Edamame

Edamame

Let’s talk Edamame: it’s a fancy name for the yummy green soybeans used in the Japanese cuisine veggie dishes and soups. Edamame varieties are harvested while they are still green and tender. The flavor is delicate and basically sweet. Edamame can be cooked like peas, broad beans or in many other ways. Edamame soybeans are so yummy than one leads to another. Orogel Edamame soybeans are grown exclusively in the Italian fertile Po valleys, from certified and GMO free seeds.
Where our products come from
Harvesting Period
da agosto a ottobre
Regions
Emilia Romagna, Lombardia, Veneto
Naturally high in fiber, proteins and folate. Source of minerals..
Ingredients
Soia Edamame
The best from Nature!
For 100 g
Energy 516 kJ / 124 kcal
Total fat 5 g
Saturated fatty acids 0,6 g
Fiber 7 g
Proteins 12 g
Salt 0 g
Folate 100 µg (50%*)
Phosphor 160 (23%*)
Potassium 450 mg (23%*)
* dei Valori Nutritivi di Riferimento
Directions
Preparazione
Pan
5 minutes
Pour the frozen EDAMAME SOYBEANS in a pan with the desired seasoning, add 1/2 glass of water and a pinch of salt. Cover and cook for 5 minutes over medium heat, stirring occasionally.
Preparazione
Microwave
4 minutes
Place the sealed bag with the back sealing facing up. Start the microwave and cook for 4 minutes. After cooking remove the dish from the oven, wait 1-2 minutes before opening the bag. Use the Edamame soybeans as desired. Increase cooking time by 1 minute every 100 watt of lower power. CAUTION: do not open or puncture the bag before putting it in the microwave oven. After cooking the bag will be hot, touch it only at the ends.
Ingredients
  • 300 g Orogel Edamame soybeans
  • extra virgin olive oil
  • 1 Kg mussels
  • pepe nero
Cook with us!
45
4
Medium
Ingredients
  • 4 sesame burger sandwich
  • 50 g Orogel carrot rounds
  • 60 g corn
  • 2 sliced tomatoes
  • 2 teaspoons of sage
  • 70 g Orogel Edamame soybeans
  • 90 g potatoes
  • 25 g breadcrumbs
  • 4 “Gentilina" salad leaves
  • spreadable cheese
You and Orogel
When you take care of your wellness, you must take care of food and sport as well. Our habits are very important to define what andd who we are. That’s why Orogel’s products are naturally rich in important nutrients for our organism.
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