Stampa la ricetta
Cook with us!

Sea bream fillet sandwich with Verdure Leggerezza

Ingredients
  • 8 Sea bream filets
  • 1 untreated lemon from Sicily
  • salt
  • Extra virgin olive oil
  • 450 g Orogel Contorno Leggerezza
  • 100 g grated Parmesan cheese
  • white pepper
20
4
Medium
Method
  1. Clean and pat the sea bream fillets dry. Put them on a baking tray lined with slightly oiled baking paper. Season with salt and pepper and sprinkle with grated lemon peel.
  2. Prepare 4 small parmesan baskets. Heat a non-stick pan, pour the grated parmesan cheese, allow it to melt and golden underneath and carefully remove it using a spatula. Quickly drape cheese disk, golden side up, over an upside-down coffee cup and form into a bowl. Allow to cool it completely. Repeat for the remaining 3 baskets. Remove the cooled baskets from the cups and place them on 4 flat dishes.
  3. Pour the frozen Contorno Leggerezza in a non-stick pan with a tablespoon of EVO and a pinch of salt. Cover and cook for 5 minutes, stirring occasionally.
  4. Farce the sea bream fillets with a good amount of the Contorno Leggerezza to obtain sandwiches. Bake at 180°C for 7/8 minutes.
  5. Put the sea bream sandwiches on flat dishes, place the Contorno Leggerezza filled parmesan baskets on the side and season with the mixture obtained from baking the fish.
Notizie dai social network
Il mondo di Orogel attraverso i canali social, unisciti a noi!
Find out more about Orogel's products!
Contorno Leggerezza
A healthy recipes in a delicious mix of carrots, green beans, peppers, cauliflower, broccoli, snow...
Virtù di Zuppa Leggerezza
A light and tasty soup for all season, to be consumed hot or warm. Virtù...
Minestrone Leggerezza
Plenty of vegetables, skillfully mixed for a fresh and light Minestrone full of flavor. No...
Virtù di Zuppa with Veggies and Legumes
A classic soup of the Italian tradition, in line with the Mediterranean diet. Lots of...
I cookie ci aiutano a fornire i nostri servizi. Utilizzando tali servizi, accetti l'utilizzo dei cookie da parte nostra. Info